Tender, Juicy and Absolutely Delicious: Flat Iron Steak Like You've Never Had Before

In the world of culinary delights, the Flat Iron steak stands out as a hidden gem among the best steak cuts, offering an irresistible combination of tenderness and flavour. Perfect for both experienced home cooks and adventurous food lovers, this cut promises a dining experience that is both satisfying and memorable. In my blog this week, I will tell you the secrets to cooking Flat Iron steak to perfection, sharing juicy steak cooking tips that deliver mouth-watering results every time.

Flat Iron steak has earned popularity among steak enthusiasts for its exceptional flavour and tenderness. Let's discover what makes this cut so special and why it's fast becoming a favourite for home cooks.

Understanding Flat Iron Steak

Flat Iron steak, also known as top blade steak, is cut from the shoulder of the cow. It's highly regarded for its rich marbling and tender texture, rivalling more expensive cuts such as ribeye or fillet.

The name "Flat Iron" comes from the steak's shape, which resembles a traditional flat iron.

Known for its intense beef flavour and tender bite, Flat Iron steak is a versatile cut that can be grilled, pan-seared or broiled, making it ideal for a wide range of recipes.

Juicy Steak Cooking Tips

To ensure the Flat Iron steak turns out juicy and flavourful, follow these helpful tips:

• Bring the steak to room temperature before cooking. This ensures even cooking throughout.

• Season generously with salt and pepper, or a preferred steak rub. The flat shape of this cut allows for excellent seasoning coverage.

• Use high heat when cooking—whether grilling, pan-searing or broiling—to create a tasty crust while keeping the inside tender.

• Cook to medium-rare or medium for the best texture and flavour, as overcooking can result in toughness.

• Let the steak rest for 5–10 minutes after cooking. This allows the juices to redistribute for a more tender, flavourful result.

Perfect Flat Iron Steak Recipes

Flat Iron steak's versatility makes it a star ingredient in a range of dishes. Here are a few popular preparation ideas:

• Classic Grilled Flat Iron Steak: Season with salt and pepper, grill on high heat for 4–5 minutes per side, and rest before slicing against the grain.

• Asian-Inspired Marinade: Combine soy sauce, ginger, garlic and a touch of honey. Marinate the steak for 2–4 hours before grilling or pan-searing.

• Steak Fajitas: Slice the cooked steak thinly and serve with grilled peppers and onions, warm tortillas, and your favourite toppings.

The key to success with Flat Iron steak recipes is to avoid overcooking the meat. Aim for medium-rare to medium doneness to enjoy the best texture and flavour.

At Copas, our Flat Iron steak is cut from the shoulder of heritage breed cattle such as Galloways and Short Horns - renowned for their exceptional flavour and tenderness. It’s a wonderfully tasty cut that shines when cooked to medium-rare or medium, and it’s an excellent, affordable alternative to premium cuts like ribeye or fillet.

To ensure it reaches you in perfect condition, we deliver our meat frozen, preserving its quality and freshness all the way to your kitchen.